Telehealth Therapy in Florida
Skylar Hollabaugh Counseling provides secure online therapy for adults throughout Florida, including Jacksonville and St. Augustine. Telehealth sessions offer a private, convenient way to receive counseling from home while working on anxiety, ADHD, addiction recovery, life stress, and emotional regulation.
Who Telehealth Therapy Can Help
Telehealth therapy can be a good fit for adults who want counseling support but prefer the privacy, convenience, and flexibility of meeting online. It may be especially helpful if you have a busy schedule, live outside a major city, have transportation barriers, or feel more comfortable starting therapy from a familiar space.
Skylar Hollabaugh Counseling provides online therapy for adults located in Florida, including Jacksonville, St. Augustine, and other communities across the state.
What Online Sessions Are Like
Online therapy sessions are held through a secure video platform. You can meet from a private space where you feel comfortable, such as your home or another confidential location. Sessions are structured similarly to in-person therapy, with time to talk through concerns, identify patterns, build coping skills, and work toward practical goals.
Before beginning therapy, you will have the opportunity to ask questions about the process, privacy, scheduling, and whether telehealth is the right fit for your needs.
Therapy Support for Anxiety, ADHD, and Addiction Recovery
Telehealth counseling can support a range of concerns, including anxiety, ADHD, addiction recovery, stress, emotional overwhelm, and life transitions. Sessions may focus on coping strategies, emotional regulation, routines, boundaries, communication, and understanding patterns that may be affecting your daily life.
Therapy is not one-size-fits-all. The work is shaped around your goals, your pace, and the challenges that are most important for you to address.
Insurance and Online Therapy
Skylar Hollabaugh Counseling accepts several insurance plans for online therapy, including Florida Blue, TRICARE, Aetna, Cigna, and UnitedHealthcare. Coverage for telehealth services can vary by plan, so it is important to verify benefits before beginning sessions.
You can also visit the insurance page to learn more about accepted plans, self-pay rates, and questions to ask your insurance provider.
Schedule a Free Consultation
If you are considering online therapy, a free 15-minute consultation is a simple way to ask questions and see whether working together feels like a good fit. During the consultation, you can discuss what you are looking for, whether telehealth is appropriate, and what next steps may look like.
Use the scheduling link to request a consultation through Skylar Hollabaugh Counseling’s secure scheduling system.
Have questions about online therapy, insurance, scheduling, or getting started?
Visit the FAQ page for answers to common questions.